This is the quintessential for of Thai massage developed over centuries. It combines techniques from shiatsu, ayurveda, acupressure as well as yoga. The therapists use their thumbs, palms, elbows, knees and feet to compress and stretch the body. It’s a deeply relaxing form of therapy suitable for anyone who wishes to relieve the stress and pressure caused by modern daily life.

Rhythmic pressure along the body’s SEN lines improves circulation of the blood, lymph nodes in effect having a cleansing effect. Stress in muscles, tendons and joints is released and the balance of energy within the body is restored. This type of massage leaves you feeling relaxed and energised.

PRICE: 60 minutes 160 PLN, 90 minutes 200 PLN, 120 minutes 250 PLN

Herbal compress massage is classic Thai massage assisted by aromatherapy. Hot herbal compresses containing a blend of therapeutic herbs are used to heat the muscles. Herbs include eucalyptus leaves, lemongrass, medicinal ginger, camphor, turmeric, guajava, tamarind and galangal.

This form of massage works in a similar way to Chinese cupping therapy, improving the immune system and cleansing the body of toxins. It is especially beneficial to clients with rheumatism or in the early stages of a cold. In Thailand, where aromatherapy has been practiced for centuries, this form of massage is treated and an initial visit to the GP.

PRICE: 60 minutes 180 PLN, 90 minutes 220 PLN, 120 minutes 270 PLN

A relaxing form of massage with the application of aromatic oils made from the extracts of jasmine, white magnolia, palisander, lavender, spikenard and mint. It combines techniques of acupressure including weighted pressure along SEN lines with Ayurvedic massage methodologies consisting of long even pressure strokes. The aim is to bring about a state of piece within the body and mind through deep relaxation.

Among the royal courts of Japan and China this was historically the most popular form of Thai massage.

PRICE: 60 minutes 200 PLN, 90 minutes 250 PLN, 120 minutes 300 PLN

A very dynamic form of massage applied with aromatic oils recommended before and after physical exercise. It reduces the risk of injury and helps the body to recover quicker from intense physical effort or when injury does occur. It is especially recommended for those who are active physically, sharpening their fitness, playing sport recreationally or competitively.

PRICE: 60 minutes 250 PLN, 90 minutes 300 PLN, 120 minutes 350 PLN

A modified form of Thai massage is especially beneficial for pregnant women. It eases the path over subsequent stages of pregnancy and prepares the body for childbirth. It helps to reduce pain in the upper and lower back and legs. Regular massage during pregnancy improves self-esteem, reduces tiredness and energises the body.

After pregnancy it’s an excellent method of helping women to return to the shape that they had before pregnancy. The massage therapist pays special attention to the thighs, tummy, hips and feet. Deep tissue massage of these areas along with the correct diet insures a speedy return to the desired figure.

This type of massage is not recommended in the first three months of pregnancy as well as the first three weeks after giving birth.

PRICE: 60 minutes 200 PLN, 90 minutes 250 PLN

For mature aged clients a less intense form of treatment is offered. Muscle compression and stretching is gentler and commensurate with the client’s age and physical needs. Techniques employed are safer for the sensitive tissues of seniors. Thai massage can be a great weapon in the fight against pain, muscle and joint stiffness as well as weakness of crucial parts of the body such as feet, spine, shoulders, arms and neck.

The main benefits to seniors however include improved circulation, increased joint movement which aids general mobility. Most importantly, Thai massage helps to ease pain, stiffness by easing tension in the muscles and joints. Herbal heat balm is applied during the massage which naturally aids the healing process.

PRICE: 60 minutes 200 PLN, 90 minutes 250 PLN

A very intense form of deep tissue massage which aims to reduce cellulite. Improved circulation speeds up metabolism and the expulsion of toxins from the body. The massage therapist concentrates of areas of the body which require rejuvenation. The oils used during the massage have a firming effect on the skin. The effect of this treatment is already visible after the first few sessions. The best results are achieved by combining this massage with a healthy diet and moderate exercise.

PRICE: 60 minutes 250 PLN

This form of massage is recommended mainly to clients experiencing chronic or acute back, neck and shoulder pain. If required the massage therapist applies heat containing camphor and menthol. Alongside the back the massage therapist concentrates on the shoulders, arms and neck soothing the tension caused by stress or sitting at the desk for long periods. Massage of the neck region of the spine and head eases pains caused by migraines and stimulates circulation in the scalp strengthening hair follicles.

PRICE: 60 minutes 160 PLN, 90 minutes 200 PLN

According to ancient Chinese philosophy various pressure points on the feet contain receptors to all the body’s internal organs. Reflexology involves applying pressure to these specific points on the feet with the aim of stimulating and restoring the balance within the corresponding organs. By paying attention to each area the entire body is activated. This action helps to expel toxins, improves sleep, reduces tiredness and improves circulation, metabolism and the action of the central nervous system.

PRICE: 60 minutes 150 PLN